Do not mourn excessively (Sir 38:18-38:23)

“Grief may result in death.

A sorrowful heart

Saps one’s strength.

When a person is taken away,

Sorrow is over.

But the life of the poor

Weighs down the heart.

Do not give your heart

To sorrow!

Drive it away!

Remember your own end.

Do not forget!

There is no coming back.

You do the dead no good.

You injure yourself.

Remember his fate.

Yours is like it.

Yesterday it was his.

Today it is yours.

Me yesterday!

You today!

When the dead is at rest,

Let his remembrance rest also.

Be comforted for him

When his spirit has departed.”

Sirach did not want a long mourning period because grief could lead to the death of the person grieving. A sad heart can sap your strength. When the person was buried, the period of sorrow should end despite the fact that your heart is still heavy. Drive away sorrow and grief. Remember you own life. There is no coming back from the grave. You can’t do anything for the dead. You may injure yourself. Your fate will be the same as his. He was here yesterday and gone today. Your fate may be the same, here today and gone tomorrow. When the dead are at rest, let their remembrance die with them. Their spirit has departed, since we have the Greek idea of body and spirit.